9 Low-Maintenance Plants That Help You Sleep

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7. Areca Palm

Areca palm is known for being a great air purifier. Similar to the snake plant, it’s highly effective in removing toxins from the air. It also works as a natural humidifier, which will help you keep mold at bay and maintain the great air quality in your bedroom while you sleep.

Areca palm requires a lot of bright, indirect light. If the light is too harsh, you’ll start noticing that the leaves turn yellow. This is usually a sign you need to change its location. Keep your areca palm healthy by making sure the soil is moist during the spring and summer. Allow the soil to dry out between waterings in autumn and winter.

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